True story, a Take Back Your Life participant thought she was ADHD, so she went to the psychiatrist to get checked out. He told her to keep a clicker every time she was interrupted. After two weeks she had distractions in the thousands. He said, “You’re not ADHD, you’re distracted.” Harvard...

What's your definition of success? What is your most important goal you'd like to achieve? Sometimes we get in our own way of being as successful as we would like to be, especially in our financials and careers. Complete each of the “tackle it now” exercises to maximize your results. Roadblock ...

According to Scripture, we are body, soul and spirit. A life that isn't walking by the Spirit (Galatians 5:16-26), is walking by the flesh. The flesh is a combination of the soul and body. Meaning the body does what the soul alone directs. Soul is considered, fleshy, when we don't allow the Holy...

“Hi, I’m Peter.”   “Hey, I’m the new guy, John.”   “Glad to meet you, feel free to stop by anytime.”   “Will do. Ugh, what’s your name again?”    My bet is it isn't looking like a great first impression for the new guy.   You’ve been there, someone you just introduced yourself to, forgets your...

Working moms at times get a bad wrap. But more mothers realize they aren't the stay at home type. And good thing, since working moms are proven to manage households efficiently and effectively. Dads feel an incredible responsibility to their families. Dad involvement is proven to effect self...

I had a friend who was always on screens, so much so that her eyeballs dried out. I compassionately laughed for a week. I share this because we are in a digital age, which most of our action items aren’t from paper, but email, not from phone calls, but text messages, not from post it notes, but...

Instead of a resolution, which only 8% of people keep the whole year, try a new habit. What’s the ONE Thing you can do such that by doing it everything else will be easier or unnecessary? As we approach the New Year, consider what is that one habit that if by doing it, you could have the most...

The High D. Also, known as RED, driver, dominate, strong, determined, forceful, intimidating, arrogant, and powerful. The high D, person, type, or behavioral style as in the DISC assessment, Insights Discovery or Managing by Strengths, or the TJ in Myer’s Briggs personality types, all garner the...